I ate perfect today, with the exception of some cheese and crackers at around 9pm (pretty late for a snack).
I think the main problem was that I missed my protien shake. I get so hungry at night. I have to get that shake in.
I drank a good amount of water. 3 nalgenes.
Finally, it was RAINING and I missed my run... It was party because I was lazy. I had a lot of excuses. I didn't want to run because it was raining and I have a cold. I couldn't go to the gym because my key tag for door doesn't work yet so I couldn't go after 7pm or so. People were playing basketball at the webster field house and I couldn't run.
EXCUSES, EXCUSES, EXCUSES!!!
Good day for eating, but a bad day for motivating myself to get to the gym.
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