I've been trying to get over this cold for over a week now. It's really taking me down a peg. I've adjusted my workouts.
I'm still going to the gym, but I'm not running. Last time I ran, my cold symptoms got much worse. So, I'll walk my workouts instead of running. This way I'm still getting outside and building the routine that I need to develop.
Eating has been a B-. Still pretty good, but not perfect (getting much better).
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JZ - Way to still get out there! - D
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ReplyDeleteGood job, just keep moving. Well done on eating B- is better than E+.
Johan
it's april 5th....where are you??
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