Thursday, March 11, 2010

Going to Florida


Going to Florida is going to be a huge challenge. Each time I go, I tell myself that I'm going to run every morning, hit the workout room, and do push ups and sit ups. What actually happens is that I do it for the first day, and then say screw it. I eat like crap and not lift a finger.... I even refuse to go on walks.

The worst part is that I really cut loose with the eating. I go nuts. I tell myself that I'm on VAC and so I'm allowed to go to town on the junk food because I'll workout twice as hard when I get back....guess what...I never workout when i get back.

Here's the program for Florida.

2 mile run each day.... is that too much to ask? I think I can do it... we'll see

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